Showing posts with label sleep training. Show all posts
Showing posts with label sleep training. Show all posts

Tuesday, November 26, 2013

And then I tried something new...

Anyone tired of hearing about sleep on this blog?  Haha. That makes it unanimous. I wish it wasn't something that consumed so much of my time/energy. But alas...that's just life with babies. And really, as tired as I am, I'll take it because sleep struggles come part and parcel with snuggles and laughter and playtime ;) (good thing!)

After four months of trying various sleep training methods and trying, night after night, to night-wean my girl, I have officially given up. Every time I gathered up a bit of energy and determination and tried to teach my daughter to sleep through the night, I was left feeling exhausted. Kayden, who for the first 6 months of her life was only up twice a night like clockwork, started waking more and more instead of less and less.  But the alternative to feeding her on demand through the night?  Being awake with a crying baby for 2-3 hours every night only to have her wake 3 hours later expecting to be fed again. I just can't do it anymore. I need to be able to function and it's far easier to just get up for a quick feed than to deal with a tired, crying baby in the wee hours.  And really, why try?  She will eventually sleep through the night. I've done what I could to encourage her and four exhausting months later I'm ready to try something different. Or rather, I'm ready to stop trying.  

In addition to sleep training not working, the kids sharing a room hasn't been working out wonderfully. It has been a pain. It works well...until it doesn't. And then we have a three year old waking up a 9 month old and we spend the next two hours with an overtired, crying baby while an overtired preschooler struggles to sleep. No more, people.  It's time for this house to get some serious shut-eye.  Behold, my solution:


In a rush of frustration and exhaustion, I made Kayden a bed right beside my bed the other day. If I'm going to stop fighting the night-time feeds, I'm going to embrace it and try to make them as relaxing and restful as possible for myself.  Forget when they say my baby "should" be sleeping through the night by.  Forget when they say my baby should be not needing night feeds anymore by.  Forget what "they" say about co-sleeping stunting babies' ability to put themselves to sleep.  My baby puts herself to sleep just fine for naps and at bedtime.  The fact is that she wakes often during the night and if she's still doing it after four attempts at sleep training, then she must need SOMETHING from me through the night.  So I'm going to forget what "they" say my baby needs or doesn't need and I'm going to follow my instincts. And I'm going to do what I need to do to survive.  And right now that means rolling over and being able to "shh" my baby while still half asleep...or feed her without getting out of bed.  And I have to say, as much as I resisted this idea of "co-sleeping," it really is quite nice to not have to walk through the dark, cold house a few times a night :)  We'll see how this goes...if all goes well, we'll all be feeling alot more rested in the weeks to come! 

As a parent, especially a mother, you hear so many theories about what babies need or don't need and by what age.  And don't get me wrong, a lot of it can be very helpful.  I'm all for moms giving each other advice and helping each other out!  That's why I'm constantly asking for advice and for what has worked for other moms. Sometimes you just need fresh ideas. But when your baby doesn't respond to the things that worked for other moms, then it's important to recognize when you need to just start ignoring what you hear and focus on what comes naturally.  Then it's time to get creative and figure out what works for you and your family and your baby.  Unfortunately this will likely involve some trial and error.  Let's hope this latest sleeping arrangement trial doesn't involve the word "error"... ;)

Thursday, October 17, 2013

Sleep Training

I am in the middle of sleep training Kayden. Like literally, right now, it is 2:23am and Kayden has been crying for over 2 hours because I won't feed her back to sleep. This is, by far, the most difficult part of parenting for me: The lack of sleep from getting up with kids who don't sleep through the night..the sleep training and not knowing if I just need to tough it out and let my kid cry or if they are crying because they actually NEED something and I'm being a bad mom by not meeting their needs. Having a three year old who doesn't always understand why he needs to listen is hard. Having a baby whose naps dictate my schedule is sometimes inconvenient. But being exhausted from not sleeping...that is the hardest. 

So what does sleep training look like?  Well this time around I'm doing it a little differently than with Levi because...
a) Kayden is a different kid than Levi was
b) Kayden and Levi share a room
c) we sleep trained Levi and he seemed traumatized by it and wasn't a good sleeper until he was almost 3 so...don't want that again!

Sleep training this time around is more like weaning Kayden off of night feeds. She's been up more during the night in the last couple months than she was in the first few months of life so I'm quite certain we have a case of her just wanting to be nursed back to sleep whenever she wakes up. To wean her, I'm trying to be very hands-on. With Levi, we eventually just let him cry for hours in his crib because going in to him just made him more and more upset each time. I'm convinced that's part of the reason he hated his crib so much and cried himself to sleep for every naptime and bedtime until he was almost two years old. With Kayden, I go to her often and stay with her until she's calmed down. I'll pick her up if she's just not calming down. I'll change her pj's if they're wet (apparently you get really hot and sweaty when you cry for hours on end!). I do not want her to feel like I've left her to just cry. The goal is to wean her of feeds, not to get herself to self-soothe when she's screaming her lungs out. 

Being awake for hours in the middle of the night is not my most favourite activity (though I do come up with some clever Facebook statuses in the wee hours of the morning! I did say clever and not cynical, right?  Oh good... None of these get posted, just in case you're wondering how you missed these entertaining tidbits). But if it means that I can maybe, just maybe, start sleeping through the night again in the near future...it's worth a few sleepless nights. I never thought I'd be able to handle the lack of sleep that comes with parenthood. I've always been someone who needs more sleep than most. I'm miserable when I'm tired. By the time Levi was born, I'd already been through a few months of waking in the night but naively thought that I would have a good sleeper and that surely by 8 weeks old my boy would be sleeping through the night. 8 weeks came and went. 4 months came and went. 6 months...8 months...a year...two years. Still my boy wasn't sleeping through the night and baby number 2 was getting close!  By the time Nathan started getting up with Levi, I was up due to pregnancy again. It's been a long haul with the no sleeping thing but I must say...the body adjusts!  It's hard. Every once in a while, it all catches up and I feel desperate for sleep. But then that feeling passes and I'm good to go again for another few weeks. God really does give you what you need. It's quite amazing, really. So, while I'd love to be sleeping through the night before Christmas, I know that whatever happens, I'll make it through. 

Well, the girl seems to finally be asleep. Three hours after waking. It's 3am and I think I'll try to catch some zzzz's before she wakes and we start this whole crazy thing over again! 

Goodnight, all!